“燃”起来了！高校推出的“减肥课”，学生们抢爆了……

Unitrans世联

（小Z 21世纪英文报）

学校推出的“减肥课”，

会不会让学生们特别感兴趣？

近日

北京大学

为本科生开的“减肥课”供不应求

“不得不加开一个班”

除了讲运动营养学知识、

订制减肥方案

老师还陪着去打饭

教大家如何吃少又吃饱

通过让选课的同学们

结成小组发挥“同伴效应”

以课上运动+课后打卡的的方式

让大家互相监督、共同燃脂

这门叫做《体能提升：运动与膳食》的神奇课程，近来火爆出圈。“让三分之一学生减重5%以上、半数学生腰围降低5公分以上”打响了这们课程的名号。

Peking University made waves with a unique course designed to combat student weight gain. "Physical Ability Enhancement: Exercise and Nutrition" boasts impressive results, with one-third of participants losing over 5 percent of their body weight and over half reducing their waist circumference by more than 5 centimeters.

同时，这门课还设置了选课要求：只有BMI超过25的同学可以报名参加这门课程。

The program specifically targets overweight and obese students, defined by a Body Mass Index (BMI) over 25.

身体质量指数（BMI，Body Mass Index）是一个用于评估一个人体重是否健康的一个指数。它是通过体重（公斤）除以身高（米）的平方来计算的。BMI如果超过24，会被判定为超重，一旦超过28，那就是肥胖了。

Obesity is generally measured using the body mass index (a person's weight in kilograms divided by the square of their height in meters). If the BMI exceeds 24, the person is considered overweight, and if it exceeds 28, this is considered obesity.

这门课的主讲老师张晓园表示：“我开这门课也是想帮助（为体测）焦虑的同学行动起来，同时帮助大家树立正确的健康观念。我们选课的要求是BMI>25，只要体重或体脂在正常范围内，就属于正常的身材，这部分同学是不需要减重的。我也想帮助不需要减重的同学正确看待自己的身材。”

One of the original intentions of teacher Zhang Xiaoyuan in launching the course was to help students who are anxious about physical fitness testing. On the other hand, "I also opened this course to help everyone establish the correct health concept. Our enrollment requirement is BMI over 25, as long as the weight or body fat is within the normal range, it is considered a normal body shape. These students do not need to lose weight." Zhang also hopes that through this special and very clear enrollment requirement, those students who do not need to lose weight will correctly view their body shape."

北大并非第一次开设“减肥课”，也不是唯一帮助学生们减肥的高校。

5月6日，北京科技大学推出了

“钢筋铁骨·活力北科”

夏日燃脂健康塑形训练营

诚邀各学生

“用三个月成为全新的自己！”